RESOURCES FOR FREE OR LOW COST
Professional Counselling-
LOW COST-
Aurora Family Centre @ University of Winnipeg- 204-786-9251
- http://www.aurorafamilytherapy.com/
FREE-
Psychological Service Centre @ University of Manitoba- 204-474-9222
- http://umanitoba.ca/faculties/arts/departments/psych_services/
Klinic Community Health- 204-784-4090
- http://klinic.mb.ca/contact/
Pharmaceutical concerns-
FREE-
Jason Hoeppner B.Sc.Pharm, CDE, Certified Diabetes Educator- 204-504-9333
Pharmacist/Owner- The Medicine Shoppe Pharmacy #331,
Unit 1A - 660 Osborne St
Anxiety Education and Support-
FREE AND LOW COST-
Anxiety Disorders Assoc. of Manitoba- 204-925-0600
- Unit 100- 4 Fort St
- Offers free Information sessions- Call for dates
- http://www.adam.mb.ca
Mood Disorders Education and Support-
FREE and LOW COST-
Mood Disorders Assoc. of Manitoba- 204- 786-0987
- Unit 100- 4 Fort St
- http://www.mooddisordersmanitoba.ca
Mental Health Education and Resource-
FREE-
Mental Health Education Resource Centre of Manitoba- 204- 942-6568
- Unit 100- 4 Fort St
- http://www.mherc.mb.ca
Peer Connections Manitoba- 204-786-1616
- Provide quality mental health education and value-based peer support for Manitobans and their families dealing with mental health challenges.
- Unit 100- 4 Fort St
- peerconnectionsmb.ca/
Canadian Mental Health Association- CMHA- 204-982-6100
- The Canadian Mental Health Association, Manitoba and Winnipeg is part of a nation-wide, charitable organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness.
- Check out the Learning Centre courses and programs.
- 930 Portage Avenue
- https://mbwpg.cmha.ca/about-cmha/
YM/YWCA- Mental Health Services-
- Our Mental Health Learning and Leisure program is designed to maintain the dignity and realize the potential of adults who have experienced mental illness. Through skills teaching and leisure programming, our trained staff provide the necessary supports required to assist with an individual’s successful integration back into the community.
- http://www.ywinnipeg.ca/programs/health-management/mental- health-services/
Massage Therapy-
LOW COST-
Wellington College- 204-957-2402
- https://www.wellingtoncollege.com/rates-and-hours-of-operation/
- $30/hr massage
- Monday to Thursday 5:00pm-9:00pm
- Appointment required
Massage Therapy College of Manitoba- 204-772-8999
- http://massagetherapycollege.com/
- $30/hr massage
- Wednesday evenings and Thursday afternoons and evenings.
- Appointment required
Hua Xia Acupuncture, Massage, Herb College- 204-452- 3654
- Unit A-2810 Pembina Hwy
- Call for appointment with student
- $25/ session
Robertson College- 204-926-8388
- 265 Notre Dame Avenue
- massageclinic.wrc@robertsoncollege.com
- Appointment required
- $25/ 75 min massage
Acupuncture-
LOW COST-
Hua Xia Acupuncture, Massage, Herb College- 204-452- 3654
- Unit A-2810 Pembina Hwy
- Call for appointment with student
- $25/ session
Yoga Classes-
LOW COST-
Moksha Donald/ Waverley Studios- 204-452-5535 or 204-415-6804
- http://winnipeg.mokshayoga.ca/classes/
- Various "Karma" Hot Yoga classes
- pre-register required
